Setting GPS early makes living away possible

Ya, so, I was reminded recently that it has been almost 14 years since our now 33-year-old daughter moved from our home. Check that – five of those years, she actually lived in an apartment we built for her, above our garage. But, it’s been 14 years of letting go for me, and living away…

Funding advocacy a matter of education

How many readers would be grateful for more funding for their family member who lives with an intellectual or developmental disability? If you’re someone who would appreciate more funding, read on. First of all, I’ll state up front, that our daughter receives funding from the Government of Ontario. Is it enough to support her in…

Asset-based perspective changes status quo

I just had a conversation with yet another person who is feeling sick about the lack of funding for their adult person who lives with multiple challenges. Their cry, “What are we going to do!!?” makes me heart-sick! And prompted a wee rant, I’m afraid. 🙄   I belong to various disability-related Facebook groups, as…

Focus on “Can-List” sets GPS

Wow!   This article about the “Can-List” sure brings back memories!!   I remember our daughter’s first IPRC in elementary school, at age 5 …. there were 13 people sitting around the table – therapists, resource teacher, teacher, educational assistant, vice principal, principal .. and me.   The first item on the agenda was for…

Communicating positive assumptions often a challenge

Omgeezers! Even now as I’m into my seventh decade, I still have so much to learn! Despite having a university diploma in both French and English literature … despite having studied languages … despite the study of English grammar being my absolute favourite suject in elementary school … despite having worked for a news company as…

#BellLetsTalk … let’s talk about it!

Well, yesterday was #BellLetsTalk day … and I feel free to write about something that is near and dear to my heart …. mental health. We should not feel confined to only one day per year, and so much has improved as far as the stigma of mental health issues is concerned, but …. I feel…

Mind over matter

Originally posted on The Food Issue:
I can’t help but look back on the past 365 days (plus a week!) as well as ahead, toward a new year. What went well, what not so well? What will I focus on in the days ahead? Some might call this the making of a New Year’s Resolution. I’m all about new…

Balance is Power

Definition – Balance: mental and emotional steadiness (Merriam-Webster Dictionary) So, today, I’m driving away from my neighbourhood store, with my many organic foods packed neatly in my reusable cotton bags, when the word “balance” comes unsolicited to mind. I am seeking balance in my life. I am shopping as close to home as possible, so I…

Grass-fed Meat Loaf

Ingredients:  -1 lb grass fed ground meat -1 tbsp coconut oil -3 stalks organic celery -1 stalk organic broccoli -green onions -1 cup gluten free oatmeal -1/2 cup ground teff or flax seed -1/2 cup sunflower seeds – 3/4 cup nutritional yeast -130 g of organic gluten free Quinoa and vegetable Soup (or other soup…