Be Impeccable with Your Word

Recently, I was reminded about the importance of effective communication. I consider myself to be a good communicator━not great, but good━but there are times when I could definitely do better. This last little while, I could have been doing better. Being the mom of two amazing humans, one of whom is a young woman who…

Communicating positive assumptions often a challenge

Omgeezers! Even now as I’m into my seventh decade, I still have so much to learn! Despite having a university diploma in both French and English literature … despite having studied languages … despite the study of English grammar being my absolute favourite suject in elementary school … despite having worked for a news company as…

Some “foods” trigger “behaviour” issues

I have some pretty interesting memories from years ago, B.C. (Before Change), when I could rarely say that life was joy-filled. I remember the naturopath saying, “Linda, if you want to see dramatic change in your life, you will have to cut certain things out of your diet, and out of the diet of your…